Logo
EasyChef

Cauliflower Carrot Stir Fry

A delightful and nutritious Indian-style stir fry combining the flavors of cauliflower and carrot. Ideal for a hearty breakfast, this dish is quick to prepare and incredibly satisfying.

bacground

Cook delicious Cauliflower Carrot Stir Fry in minutes!

Breakfast
25 min cook
Easy difficulty
180 cal
Indian
Pax Number
1
Measurement
Ingredients
200 grams cauliflower
100 grams carrot
15 milliliter olive oil
2 cloves garlic
1 unit onion
1 teaspoon salt
0.5 teaspoon pepper
1 teaspoon cumin seeds
0.5 teaspoon turmeric powder
Cooking tools
Stove
Pan

Instructions

1
Step 1
Begin by chopping the cauliflower into small florets and slicing the carrots into thin rounds. This ensures they cook evenly and quickly.
2
Step 2
Place a pan over medium heat and add olive oil. Once hot, sprinkle in the cumin seeds and let them crackle for enhanced aroma.
3
Step 3
Introduce the chopped onions and minced garlic into the pan. Sauté them until the onions become translucent, releasing a sweet aroma.
4
Step 4
Add the prepared cauliflower and carrot into the pan, stirring to evenly coat with the oil.
5
Step 5
Sprinkle the vegetables with salt, pepper, and turmeric powder. Continue to cook, stirring occasionally, until they are tender.
6
Step 6
Plate the stir fry hot, optionally garnishing with fresh herbs like cilantro for added flavor and color.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

Copy link

instagram
rounde

More about the Cauliflower Carrot Stir Fry

bacground

Cauliflower Carrot Stir Fry is a quintessential dish in the Indian kitchen, beloved for its simplicity and flavor. This dish is the perfect marriage of two beloved vegetables, both known for their health benefits and adaptability. Cauliflower provides a subtle base, while the carrots add a touch of sweetness and vibrant color. Often served as a breakfast dish in many Indian households, it embodies the vibrant spices of cumin and turmeric, both staples in Indian cuisine. The dish is easy to prepare, making it a go-to for a quick, but hearty start to the day. Thanks to its versatile ingredients, this stir fry can also be enjoyed as a side dish for lunch or dinner. Packed with nutrients, it's an excellent choice for those seeking a healthy, vegetarian option. The combination of flavors and health benefits make it a staple in a well-rounded diet.

Get personalised recipes in seconds

Discover dishes designed around your favorite ingredients.

app screenshot
rounde

Discover other recipes

Subscribe to get weekly recipe updates