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Cauliflower Carrot Broccoli Bell Pepper Soup

This hearty and nutritious soup combines the vibrant flavors of cauliflower, carrot, broccoli, and bell pepper. It's an Indian-style dish that is both comforting and healthy, perfect for a light meal or appetizer.

🥑 Vegetarian
🍜 Low-calories
🌾 Gluten-free
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Cook delicious Cauliflower Carrot Broccoli Bell Pepper Soup in minutes!

Soup
45 min cook
Medium difficulty difficulty
150 cal
Indian
Pax Number
1
Measurement
Ingredients
100 grams cauliflower
100 grams carrot
100 grams broccoli
100 grams bell pepper
10 grams olive oil
5 grams salt
2 grams pepper
2 cloves garlic
1 unit onion
0.5 unit lemon
5 grams herbs
Cooking tools
Blender
Stove
Pot

Instructions

1
Step 1
Begin by finely chopping the cauliflower, carrot, broccoli, bell pepper, onion, and garlic. This ensures even cooking and a smooth texture in the final soup.
2
Step 2
In a pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing them until they turn golden brown and release their aromatic flavors.
3
Step 3
Incorporate the chopped vegetables into the pot, seasoning with salt, pepper, and herbs. Stir well and let them cook for about 10 minutes, allowing the flavors to meld together.
4
Step 4
Add enough water to cover the vegetables, then bring the mixture to a boil. Reduce the heat and let it simmer for 20 minutes, ensuring the vegetables are tender.
5
Step 5
Use a blender to puree the soup until smooth. Taste and adjust the seasoning if necessary, ensuring a balanced flavor profile.
6
Step 6
Serve the soup hot, garnished with a squeeze of lemon juice to enhance its freshness and add a zesty touch.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Cauliflower Carrot Broccoli Bell Pepper Soup

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This soup is a delightful fusion of flavors and textures, drawing inspiration from traditional Indian cuisine. The combination of cauliflower, carrot, broccoli, and bell pepper not only provides a vibrant color palette but also a rich array of nutrients. This dish is perfect for those seeking a healthy, low-calorie meal option that doesn't compromise on taste. The origins of this soup can be traced back to the diverse culinary traditions of India, where vegetables are often celebrated for their versatility and health benefits. The use of herbs and spices in this recipe adds depth and complexity, making it a favorite among those who appreciate bold flavors. Whether enjoyed as a starter or a main course, this soup is sure to satisfy both the palate and the soul. Its simplicity and ease of preparation make it an ideal choice for home cooks looking to explore the world of Indian-inspired dishes.

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