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Carrot and Chickpea Curry

This delightful Indian curry combines the sweetness of carrots with the hearty texture of chickpeas, all enveloped in a rich blend of spices and creamy yogurt. It's a perfect balance of flavors and textures, making it a satisfying meal for any occasion.

🥑 Vegetarian
🍳 High Protein
🌾 Gluten-free
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Cook delicious Carrot and Chickpea Curry in minutes!

Dinner
45 min cook
Medium difficulty difficulty
350 cal
Indian
Pax Number
1
Measurement
Ingredients
100 grams carrot
150 grams chickpea
10 grams ginger
2 cloves garlic
1 unit onion
15 milliliter olive oil
5 grams spices
5 grams salt
2 grams pepper
50 grams greek yogurt
0.5 unit lemon
Cooking tools
Stove
Pot
Pan

Instructions

1
Step 1
Begin by heating olive oil in a pan over medium heat. Add the chopped onion, garlic, and ginger, and sauté them until they turn golden brown, releasing their aromatic flavors.
2
Step 2
Incorporate the diced carrots and chickpeas into the pan. Stir them well to ensure they are evenly coated with the fragrant onion mixture, allowing the flavors to meld together.
3
Step 3
Sprinkle in the spices, salt, and pepper. Cook for about 5 minutes, stirring occasionally, to allow the spices to infuse the vegetables with their rich aroma.
4
Step 4
Add a splash of water to the pan, cover it, and let the mixture simmer gently until the carrots become tender, absorbing the flavors of the spices.
5
Step 5
Stir in the Greek yogurt, mixing it thoroughly with the curry. Cook for an additional 5 minutes, allowing the yogurt to create a creamy consistency.
6
Step 6
Finally, squeeze the juice of half a lemon over the curry, mixing it well. Serve the curry hot, paired with rice or bread for a complete meal.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Carrot and Chickpea Curry

bacground

Carrot and Chickpea Curry is a staple in many Indian households, celebrated for its simplicity and depth of flavor. The dish is a testament to the versatility of chickpeas, which are a common ingredient in Indian cuisine, known for their high protein content and ability to absorb spices beautifully. Carrots add a natural sweetness that balances the heat of the spices, creating a harmonious blend of flavors. This curry is not only delicious but also nutritious, making it a popular choice for those following a vegetarian or gluten-free diet. The addition of Greek yogurt adds a creamy texture and a slight tang, enhancing the overall taste of the dish. Historically, curries have been a part of Indian culinary tradition for centuries, with each region offering its own unique twist. This particular recipe is a modern take, combining traditional elements with a contemporary flair, making it accessible and enjoyable for a global audience.

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