Carrot and Avocado Smoothie
A smooth and satisfying blend of fresh carrots and avocado, this nutritious smoothie is enhanced with a hint of olive oil and a subtle touch of salt, offering a deliciously creamy texture.
🥕 Vegan
🥛 Dairy-free
🌾 Gluten-free
Cook delicious Carrot and Avocado Smoothie in minutes!
Lunch
10 min cook
Easy difficulty difficulty
200 cal
Western
Pax Number
1
Measurement
Ingredients
1 unit Carrot
1 unit Avocado
5 grams Olive Oil
1 grams Salt
Cooking tools
Blender
Instructions
1
Step 1
Start by washing the carrots thoroughly, then peel them and chop into small pieces to make blending easier.2
Step 2
Slice the avocado in half, remove the pit, and scoop out the flesh, which will add a creamy texture.3
Step 3
Place the chopped carrots, avocado, and any additional ingredients, such as honey or yogurt, into the blender.4
Step 4
Blend the mixture on high until smooth and creamy, adjusting the liquid for desired thickness if needed.5
Step 5
Pour the smoothie into a chilled glass, giving it a quick stir for an even texture.6
Step 6
Garnish with a sprinkle of chia seeds or a slice of avocado, and enjoy immediately for the best taste.
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More about the Carrot and Avocado Smoothie
Carrot and Avocado Smoothie is a delightful and nutritious choice that merges the earthy sweetness of carrots with the rich creaminess of avocado. It's an easy and quick recipe that's perfect for a busy lifestyle, providing a healthy boost in just a few minutes. This smoothie is part of Western cuisine, blending simple, fresh ingredients with a touch of creativity. Traditionally, carrot juice has been consumed in many cultures for its health benefits, and combining it with avocado makes for a nutrient-rich beverage. Perfect for those wanting to incorporate more vegetables into their diet, this smoothie can be enjoyed during lunch as a light meal, ensuring your energy levels are sustained throughout the day.
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