Broccoli and Cheddar Stir Fry

This quick and nutritious stir-fry combines fresh broccoli with the creamy richness of cheddar cheese. Enhanced with simple seasonings, it offers a delightful balance of flavors. Perfect for a healthy dinner option that doesn't compromise on taste.

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Cook delicious Broccoli and Cheddar Stir Fry in minutes!

Dinner
25 min cook
Easy difficulty
300 cal
Western
Pax Number
1
Measurement
Ingredients
150 grams broccoli
30 grams cheddar cheese
10 milliliter olive oil
1 teaspoon salt
0.5 teaspoon pepper
2 cloves garlic
Cooking tools
Pan
Stove
Spatula

Instructions

1
Step 1
Begin by chopping the broccoli into small, bite-sized florets and mincing the garlic cloves finely. This will ensure even cooking and a burst of flavor.
2
Step 2
Heat the olive oil in a pan over medium heat on the stove. Once the oil is hot, add the minced garlic and sauté until it becomes fragrant, which should take about 1-2 minutes.
3
Step 3
Add the broccoli florets to the pan, followed by salt and pepper. Stir-fry the mixture for 5-7 minutes, or until the broccoli becomes tender yet retains a slight crunch.
4
Step 4
Lower the heat to a gentle simmer and sprinkle the cheddar cheese evenly over the broccoli. Cover the pan with a lid and let it sit for 2 minutes to allow the cheese to melt.
5
Step 5
Remove the lid and give the stir-fry a good stir to ensure the broccoli is well-coated with the melted cheese. Serve warm and enjoy the cheesy goodness.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Broccoli and Cheddar Stir Fry

bacground

Broccoli and Cheddar Stir Fry is a delightful dish that brings together the freshness of broccoli and the creamy texture of cheddar cheese. This recipe is a testament to how simple ingredients can create a flavorful and satisfying meal. It's perfect for those who are looking for a quick and healthy dinner option without spending hours in the kitchen. The origins of stir-frying can be traced back to Chinese cuisine, where it was developed as a quick cooking method to preserve the nutrients and flavors of fresh ingredients. This Western adaptation incorporates cheddar cheese, adding a rich and savory twist to the traditional technique. This dish is not only low in calories but also packed with essential nutrients, making it an excellent choice for health-conscious individuals. Whether you're a busy professional or a home cook looking for a new recipe to try, Broccoli and Cheddar Stir Fry is sure to become a favorite in your culinary repertoire.

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