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Broccoli Paratha

Broccoli Paratha is a delightful and nutritious Indian breakfast option, featuring a spiced broccoli filling encased in whole wheat dough. It's a perfect choice for those seeking a healthy and flavorful start to their day.

🥑 Vegetarian

Cook delicious Broccoli Paratha in minutes!

Breakfast

30 min cook

Medium difficulty difficulty

350 cal

Indian

Pax Number

Measurement

Ingredients

100 grams broccoli

100 grams whole wheat flour

10 grams olive oil

5 grams salt

2 grams pepper

2 cloves garlic

1 unit onion

10 grams butter

Cooking tools

Stove

Pan

Pot

Instructions

Step 1

Begin by finely chopping the broccoli. Place it in a pot and steam until it is tender, ensuring it retains its nutrients and vibrant green color.

Step 2

While the broccoli steams, heat olive oil in a pan. Add finely chopped onions and garlic, sautéing them until they turn golden brown and emit a fragrant aroma.

Step 3

Combine the tender steamed broccoli with the golden sautéed onions and garlic. Season the mixture with salt and pepper to enhance the flavors.

Step 4

In a separate bowl, knead whole wheat flour with water and a pinch of salt. Work the dough until it's smooth and pliable, ready to be rolled out.

Step 5

Roll the dough into even circles. Place a portion of the broccoli mixture in the center of each circle, then carefully seal the edges to ensure the filling stays enclosed.

Step 6

Heat a pan and melt some butter over it. Place the filled parathas on the pan and cook until each side is golden brown, flipping carefully to ensure even cooking.

EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully. rounde

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More about the Broccoli Paratha

Broccoli Paratha combines the nutritional benefits of broccoli with the heartiness of whole wheat, making it a staple in many Indian households. This dish is not only packed with vitamins but also offers a delicious way to start the day with a spicy, savory note. The recipe has evolved over time, incorporating elements like olive oil and garlic to cater to modern palates while maintaining its traditional roots. It's a versatile dish that can be enjoyed with a variety of accompaniments such as yogurt, pickle, or chutney. Traditionally, Broccoli Paratha is enjoyed during breakfast but has found its place in other meals due to its popularity and ease of preparation. This dish is a testament to the ingenuity of Indian cuisine in adapting to dietary needs while satisfying diverse tastes.

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Broccoli Paratha