Broccoli Breakfast Smoothie
Delight in a Mexican-inspired broccoli breakfast smoothie. It's rich in protein, simple to prepare, and perfect for a quick morning boost. Balance health and flavor in just minutes with this unique blend.
Cook delicious Broccoli Breakfast Smoothie in minutes!
Breakfast
10 min cook
Easy difficulty
150 cal
Mexican
Pax Number
1
Measurement
Ingredients
100 grams broccoli
1 clove garlic
5 grams sugar
10 grams butter
10 grams flour
Cooking tools
Blender
Instructions
1
Step 1
Begin by steaming the broccoli until it's tender, which should take about 5 minutes. This helps soften the broccoli for a smoother blend.2
Step 2
In a pan, melt the butter and add the minced garlic. Sauté until the garlic becomes fragrant, infusing the butter with its aromatic flavor.3
Step 3
Place the steamed broccoli, sautéed garlic, sugar, butter, and flour into a blender. Blend the mixture until it's perfectly smooth and creamy.4
Step 4
Carefully pour the blended mixture into a serving glass, ensuring no spills for a neat presentation.5
Step 5
Serve immediately for the best texture and taste, making it a perfect start to your day with nutritional benefits.6
Step 6
Savor your smoothie, knowing it’s packed with protein and inspired by delicious Mexican flavors.
Copy link
More about the Broccoli Breakfast Smoothie
The Broccoli Breakfast Smoothie is an intriguing fusion of traditional ingredients often grounded in Mexican cuisine with an innovative twist. Broccoli, known for its high nutritional value, forms the base, offering a high-protein kickstart to your morning routine. Historically, smoothies have been a versatile meal option, evolving from simple fruit blends to complex nutritional concoctions. This particular recipe takes you on a journey to Mexico, utilizing flavors like garlic and butter in new ways. As more people seek quick and healthy breakfast options, the Broccoli Breakfast Smoothie stands out, offering a fulfilling and novel alternative to standard breakfast items.
Discover other recipes
Subscribe to get weekly recipe updates