Broccoli Bell Pepper Soup

This creamy and flavorful soup, inspired by African cuisine, combines the freshness of broccoli with the vibrant taste of bell peppers. It's a perfect choice for a light yet satisfying meal, offering a delightful blend of textures and flavors.

🥗 Low-carb
🌾 Gluten-free
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Cook delicious Broccoli Bell Pepper Soup in minutes!

Soup
45 min cook
Medium difficulty difficulty
150 cal
African
Pax Number
1
Measurement
Ingredients
200 grams broccoli
1 unit bell pepper
1 unit onion
2 cloves garlic
15 milliliter olive oil
1 teaspoon salt
0.5 teaspoon pepper
0.5 unit lemon
Cooking tools
Blender
Stove
Pot

Instructions

1
Step 1
Begin by chopping the broccoli, bell pepper, onion, and garlic into small, manageable pieces. This will ensure even cooking and a smooth texture in the final soup.
2
Step 2
In a pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing them until they become soft and fragrant, which should take about 3-4 minutes.
3
Step 3
Introduce the broccoli and bell pepper to the pot. Cook them for about 5 minutes, stirring occasionally to prevent sticking and to ensure even cooking.
4
Step 4
Pour in 500 milliliters of water. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes, allowing the flavors to meld together.
5
Step 5
Carefully blend the soup until it reaches a smooth consistency. Return it to the pot and season with salt, pepper, and a squeeze of lemon juice to enhance the flavors.
6
Step 6
Let the soup simmer for an additional 5 minutes. Taste and adjust the seasoning if necessary, then serve hot, garnished with a slice of lemon or fresh herbs if desired.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Broccoli Bell Pepper Soup

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Broccoli Bell Pepper Soup is a delightful fusion of flavors that draws inspiration from African culinary traditions. This soup is not only nutritious but also visually appealing, with its vibrant green and red hues. It's a great way to incorporate more vegetables into your diet without compromising on taste. The use of olive oil and fresh lemon juice adds a Mediterranean twist, enhancing the overall flavor profile. This soup is perfect for those following a low-carb or gluten-free diet, making it a versatile option for various dietary preferences. Historically, soups have been a staple in many cultures, often used as a way to make the most of available ingredients. This recipe continues that tradition, offering a modern take on a classic dish that is both comforting and nourishing.

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