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EasyChef

Bok Choy and Chicken Stir Fry

This savory and aromatic stir fry features tender chicken breast and crisp bok choy, perfectly seasoned with soy sauce, garlic, and ginger. It's a quick and nutritious meal that brings the flavors of Asian cuisine to your table.

🍳 High Protein
🥛 Dairy-free
🥗 Low-carb
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Cook delicious Bok Choy and Chicken Stir Fry in minutes!

Dinner
30 min cook
Medium difficulty difficulty
350 cal
Asian
Pax Number
1
Measurement
Ingredients
200 grams bok choy
150 grams chicken breast
30 milliliter soy sauce
10 grams ginger
2 cloves garlic
1 unit onion
15 milliliter olive oil
Cooking tools
Wok
Stove

Instructions

1
Step 1
Begin by slicing the chicken breast into thin strips. Marinate these strips with soy sauce for about 10 minutes to infuse them with flavor.
2
Step 2
While the chicken marinates, chop the bok choy into bite-sized pieces. Thinly slice the onion and ginger to prepare them for cooking.
3
Step 3
Heat olive oil in a wok over medium heat. Add the garlic and ginger, sautéing them until they release their fragrant aroma.
4
Step 4
Introduce the marinated chicken strips to the wok. Stir fry them until they are cooked through, which should take approximately 5 minutes.
5
Step 5
Add the sliced onion and bok choy to the wok. Stir fry until the bok choy is tender-crisp, ensuring all ingredients are well combined.
6
Step 6
Taste and adjust seasoning with additional soy sauce if necessary. Serve the stir fry hot for a delightful meal.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Bok Choy and Chicken Stir Fry

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Bok Choy and Chicken Stir Fry is a staple in many Asian households, known for its simplicity and rich flavors. The dish combines the freshness of bok choy, a leafy green vegetable, with the protein-rich goodness of chicken, making it a balanced meal option. The use of soy sauce, garlic, and ginger not only enhances the taste but also adds a traditional touch to the recipe. This stir fry is particularly popular due to its quick preparation time, making it an ideal choice for busy weeknights. The ingredients are easily accessible, and the cooking process is straightforward, allowing even novice cooks to achieve a delicious result. Historically, stir frying is a cooking technique that originated in China and has been embraced worldwide for its efficiency and ability to preserve the nutritional value of ingredients. This dish is a testament to the versatility and enduring appeal of Asian culinary traditions.

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