Bell Pepper and Carrot Tadka
A vibrant and nutritious Indian stir-fry of bell peppers and carrots, elevated with aromatic spices, perfect for a quick, delicious, and delightful meal.
Cook delicious Bell Pepper and Carrot Tadka in minutes!
Dinner
25min cook
Easy difficulty difficulty
200 cal
Indian
Pax Number
1
Measurement
Ingredients
100 grams bell pepper
100 grams carrot
15 milliliter olive oil
2 cloves garlic
1 unit onion
1 teaspoon cumin seeds
0.5 teaspoon turmeric powder
0.5 teaspoon salt
0.25 teaspoon black pepper
Cooking tools
Stove
Pan
Instructions
1
Step 1
Start by dicing the bell pepper, carrot, and onion into fine pieces. This ensures quick and uniform cooking for all the vegetables involved.2
Step 2
On your stove, warm up the olive oil in a pan over medium heat. Add the cumin seeds and stir them until they release a fragrant aroma.3
Step 3
Introduce the minced garlic to the pan. Sauté it until it turns golden brown, then follow by adding the chopped onions for an integrated flavor.4
Step 4
Incorporate the diced bell peppers and carrots next. Cook these vegetables until they begin to soften slightly.5
Step 5
Sprinkle turmeric, salt, and black pepper over the vegetables. Mix thoroughly to ensure the spices coat the veggies evenly.6
Step 6
Continue cooking for a few more minutes until the vegetables are tender. Customize with a garnish of choice, and serve hot.
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More about the Bell Pepper and Carrot Tadka
The Bell Pepper and Carrot Tadka is a culinary delight from India, merging simplicity and flavor in a nutritious dish. The blend of bell peppers and carrots not only adds a riot of color but also brings a delightful crunch to this preparation. Spices like cumin and turmeric provide a warm, earthy tone to the dish, complementing the natural sweetness of the vegetables. This dish is a favorite among those seeking a quick yet flavorful meal, perfect for weeknights when time is of the essence. Historically, tadka being integral to Indian kitchens, allows this dish to highlight how everyday ingredients can be transformed into a satisfying culinary experience with minimal effort.
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