Bell Pepper and Avocado Tortilla Wrap

This delightful Mexican-inspired wrap combines the vibrant flavors of sautéed bell peppers with the creamy richness of avocado. It's a quick and satisfying meal perfect for a light lunch or snack. The combination of fresh ingredients makes it both nutritious and delicious.

🥑 Vegetarian
🥛 Dairy-free
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Cook delicious Bell Pepper and Avocado Tortilla Wrap in minutes!

Lunch
20 min cook
Easy difficulty difficulty
350 cal
Mexican
Pax Number
1
Measurement
Ingredients
1 unit bell pepper
1 unit avocado
1 unit flour tortilla
10 grams olive oil
1 grams salt
1 grams pepper
1 clove garlic
0.5 unit onion
Cooking tools
Pan
Knife
Cutting Board

Instructions

1
Step 1
Begin by slicing the bell pepper and onion into thin strips. This will ensure they cook evenly and blend well with the other ingredients.
2
Step 2
Heat the olive oil in a pan over medium heat. Once the oil is hot, add the sliced bell pepper, onion, and minced garlic to the pan.
3
Step 3
Sauté the mixture until the bell pepper becomes tender, which should take about 5 minutes. Stir occasionally to prevent sticking.
4
Step 4
Season the sautéed vegetables with salt and pepper to taste, then remove the pan from the heat to allow the flavors to meld.
5
Step 5
Mash the avocado in a bowl until smooth. Spread it evenly over the flour tortilla, then add the sautéed vegetables on top.
6
Step 6
Roll up the tortilla tightly, ensuring all the ingredients are enclosed. Slice in half if desired, and serve immediately.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Bell Pepper and Avocado Tortilla Wrap

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The Bell Pepper and Avocado Tortilla Wrap is a modern twist on traditional Mexican flavors, offering a fresh and healthy alternative to heavier dishes. This recipe is perfect for those seeking a quick meal without compromising on taste or nutrition. The combination of bell peppers and avocado not only provides a vibrant color palette but also a delightful mix of textures and flavors. Avocados, often referred to as 'nature's butter', add a creamy richness that complements the slight crunch of the bell peppers. This wrap is versatile and can be easily adapted with additional ingredients like beans or cheese for those who aren't strictly dairy-free. Originating from the heart of Mexican cuisine, this wrap embodies the essence of simplicity and freshness. It's a testament to how a few quality ingredients can come together to create something truly delicious and satisfying.

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