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EasyChef

Bell Pepper Chicken Stir Fry

This vibrant and flavorful stir fry features colorful bell peppers, tender chicken, and aromatic spices. It's served with fluffy basmati rice, making it a delightful and satisfying meal.

🍳 High Protein
🥗 Low-carb
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Cook delicious Bell Pepper Chicken Stir Fry in minutes!

Dinner
30 min cook
Medium difficulty difficulty
550 cal
Asian
Pax Number
1
Measurement
Ingredients
50 grams green bell pepper
50 grams red bell pepper
50 grams yellow bell pepper
150 grams chicken breast
100 grams basmati rice
50 grams red onion
50 grams carrot
1 unit egg
15 milliliter olive oil
2 cloves garlic
1 teaspoon salt
0.5 teaspoon black pepper
15 milliliter soy sauce
Cooking tools
Wok
Rice Cooker
Knife
Cutting Board

Instructions

1
Step 1
Begin by cooking the basmati rice in a rice cooker until it becomes light and fluffy. This will serve as the perfect base for your stir fry.
2
Step 2
While the rice is cooking, slice the bell peppers, red onion, and carrot into thin strips. This will ensure even cooking and a beautiful presentation.
3
Step 3
Dice the chicken breast into bite-sized pieces. This will allow the chicken to cook quickly and evenly in the wok.
4
Step 4
Heat olive oil in a wok over medium heat. Sauté the garlic and onion until they become fragrant and slightly translucent.
5
Step 5
Add the diced chicken to the wok and cook until it is browned on all sides. Then, add the sliced vegetables and stir fry until they are tender-crisp.
6
Step 6
Stir in the soy sauce and season with salt and pepper to taste. Serve the stir fry hot, accompanied by the fluffy basmati rice.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Bell Pepper Chicken Stir Fry

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Bell Pepper Chicken Stir Fry is a delightful dish that combines the vibrant colors and flavors of bell peppers with tender chicken, creating a harmonious blend of taste and texture. This dish is not only visually appealing but also packed with nutrients, making it a healthy choice for dinner. The origins of stir frying can be traced back to ancient China, where it was developed as a quick and efficient cooking method. This technique allows for the preservation of nutrients and flavors, making it a popular choice in Asian cuisine. This particular recipe is perfect for those who enjoy a high-protein, low-carb meal. It's a versatile dish that can be easily adapted to suit different tastes and dietary preferences, making it a favorite among home cooks.

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