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Beetroot Chicken Pasta Salad

This vibrant and nutritious salad combines earthy beetroot, tender chicken, and creamy mayonnaise to create a delightful dish. The flavors meld beautifully, offering a refreshing yet satisfying meal. Perfect for a quick lunch or a light dinner, this salad is both healthy and delicious.

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Cook delicious Beetroot Chicken Pasta Salad in minutes!

Main Course
30 min cook
Medium difficulty difficulty
550 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
100 grams beetroot
150 grams chicken breast
30 grams mayonnaise
50 grams onion
100 grams pasta
10 grams olive oil
5 grams salt
2 grams black pepper
Cooking tools
Wok
Air Fryer

Instructions

1
Step 1
Begin by boiling the pasta in salted water until it reaches an al dente texture. Once cooked, drain the pasta and set it aside to cool slightly.
2
Step 2
Dice the beetroot and onion into small pieces. Place the beetroot in an air fryer and cook at 180°C for about 15 minutes until tender.
3
Step 3
Season the chicken breast with salt and black pepper. Heat olive oil in a wok and cook the chicken until it turns golden brown and is fully cooked through.
4
Step 4
In a large mixing bowl, combine the cooked pasta, air-fried beetroot, cooked chicken, and diced onion. Mix them well to ensure even distribution.
5
Step 5
Add the mayonnaise to the mixture and stir thoroughly until all ingredients are well coated with the creamy dressing.
6
Step 6
Chill the salad in the refrigerator for a short while before serving. Garnish with a sprinkle of black pepper for an added touch of flavor.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Beetroot Chicken Pasta Salad

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The Beetroot Chicken Pasta Salad is a delightful fusion of flavors and textures, inspired by Mediterranean cuisine. The earthy sweetness of beetroot pairs perfectly with the savory notes of chicken, creating a harmonious balance in every bite. This dish is not only visually appealing with its vibrant colors but also packed with nutrients, making it a healthy choice for any meal. Historically, beetroot has been a staple in many cultures, valued for its health benefits and versatility in cooking. Combined with chicken, a lean protein, this salad offers a high-protein option that is both satisfying and nutritious. Perfect for those who enjoy experimenting with flavors, this salad can be served as a main course or a side dish. Its quick preparation time makes it ideal for busy days, while its refreshing taste ensures it remains a favorite in any household.

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