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Beef with Avocado and Broccoli

This delightful Western dish combines tender beef with creamy avocado, vibrant bell pepper, and fresh broccoli. It's a healthy and flavorful meal that is both satisfying and nutritious, perfect for a quick lunch.

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Cook delicious Beef with Avocado and Broccoli in minutes!

Lunch
30min cook
Medium difficulty difficulty
420 cal
Western
Pax Number
1
Measurement
Ingredients
150 grams beef
1 unit avocado
100 grams broccoli
1 unit bell pepper
1 tablespoon olive oil
0.5 teaspoon salt
0.5 teaspoon pepper
2 cloves garlic
Cooking tools
Stove
Pan

Instructions

1
Step 1
Begin by slicing the beef into thin strips. Season the strips with salt and pepper, ensuring they are evenly coated, and set them aside to absorb the flavors.
2
Step 2
In a pan, heat the olive oil over medium heat. Add the minced garlic and sauté until it turns golden brown, releasing its aromatic fragrance.
3
Step 3
Introduce the seasoned beef strips to the pan. Cook them until they are browned and cooked through, which should take about 8 minutes, stirring occasionally.
4
Step 4
While the beef is cooking, cut the broccoli into florets and slice the bell pepper. Add these vegetables to the pan with the beef.
5
Step 5
Stir-fry the vegetables with the beef for about 5 minutes, or until the broccoli is tender-crisp, ensuring all ingredients are well combined.
6
Step 6
Finally, slice the avocado and add it to the pan just before serving. Adjust the seasoning as needed to taste.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Beef with Avocado and Broccoli

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Beef with Avocado and Broccoli is a modern twist on traditional Western cuisine, offering a balance of flavors and textures. The dish is not only visually appealing with its vibrant colors but also packed with nutrients, making it a favorite among health-conscious individuals. The combination of beef and avocado provides a rich source of protein and healthy fats, while the broccoli and bell pepper add a refreshing crunch and a dose of vitamins. This recipe is versatile, fitting into various diet plans such as Keto, Paleo, and Low-carb. Historically, the use of avocado in savory dishes has grown in popularity, thanks to its creamy texture and subtle flavor. This dish exemplifies the fusion of classic ingredients with contemporary culinary trends, making it a staple in modern kitchens.

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