Beef and Avocado Rice Bowl
This beef and avocado rice bowl is a hearty and nutritious meal, perfect for a satisfying lunch. The combination of tender beef, creamy avocado, and fragrant basmati rice creates a delightful harmony of flavors and textures. It's a dish that not only fills you up but also delights your taste buds.
🍳 High Protein
Cook delicious Beef and Avocado Rice Bowl in minutes!
Lunch
45 min cook
Medium difficulty difficulty
650 cal
Western
Pax Number
1
Measurement
Ingredients
200 grams beef
1 unit avocado
100 grams basmati rice
15 milliliter olive oil
1 teaspoon salt
0.5 teaspoon pepper
2 cloves garlic
0.5 unit onion
0.5 unit lemon
Cooking tools
Stove
Pot
Pan
Blender
Instructions
1
Step 1
Begin by cooking the basmati rice in a pot with water and a pinch of salt. Allow it to simmer until the grains are tender and fluffy, then set aside.2
Step 2
In a pan, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing them until they release a fragrant aroma and turn golden brown.3
Step 3
Introduce the beef slices to the pan, seasoning them with salt and pepper. Cook the beef until it is browned on all sides, ensuring it remains juicy and flavorful.4
Step 4
In a blender, combine the avocado with lemon juice, a pinch of salt, and pepper. Blend until the mixture is smooth and creamy, adjusting seasoning to taste.5
Step 5
Mix the cooked rice with the avocado blend, ensuring the rice is evenly coated. Taste and adjust the seasoning if necessary to achieve the desired flavor.6
Step 6
Serve the beef over the avocado rice, garnishing with fresh herbs if desired. Enjoy this delightful and nutritious meal.
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More about the Beef and Avocado Rice Bowl
The Beef and Avocado Rice Bowl is a modern twist on traditional rice dishes, combining the richness of beef with the creamy texture of avocado. This recipe is not only delicious but also packed with nutrients, making it a perfect choice for those seeking a high-protein meal. The use of basmati rice adds a fragrant and slightly nutty flavor, complementing the savory beef and smooth avocado. This dish is versatile and can be adapted with different herbs and spices to suit your taste preferences. Originating from Western cuisine, this recipe reflects a fusion of flavors that cater to contemporary palates. It's a testament to how simple ingredients can come together to create a satisfying and wholesome meal.
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