Basmati Rice and Tomato Omelette

This delightful omelette combines the aromatic basmati rice with juicy roma tomatoes, creating a satisfying and nutritious meal. It's perfect for a hearty lunch that is both high in protein and gluten-free.

🍳 High Protein
🌾 Gluten-free
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Cook delicious Basmati Rice and Tomato Omelette in minutes!

Lunch
30 min cook
Medium difficulty difficulty
450 cal
Asian
Pax Number
1
Measurement
Ingredients
100 grams basmati rice
1 unit roma tomato
2 unit egg
15 milliliter olive oil
1 teaspoon salt
0.5 teaspoon pepper
0.5 unit onion
1 clove garlic
Cooking tools
Stove
Pan
Pot

Instructions

1
Step 1
Begin by cooking the basmati rice in a pot with water and a pinch of salt. Allow it to simmer until the grains are tender and fluffy.
2
Step 2
While the rice is cooking, dice the roma tomato and onion. Mince the garlic to prepare for the omelette mixture.
3
Step 3
In a bowl, beat the eggs thoroughly. Add salt, pepper, the diced tomato, onion, and minced garlic, mixing well to combine all ingredients.
4
Step 4
Heat olive oil in a pan over medium heat. Pour in the egg mixture, ensuring it spreads evenly across the pan.
5
Step 5
Cook the omelette until it is set and firm. Carefully fold it in half and serve alongside the cooked rice.
6
Step 6
For an extra touch, garnish with fresh herbs and serve the dish hot.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Basmati Rice and Tomato Omelette

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The Basmati Rice and Tomato Omelette is a fusion dish that brings together the best of Asian flavors with a Western twist. Basmati rice, known for its fragrant aroma and long grains, is a staple in many Asian cuisines and adds a unique texture to this omelette. The roma tomato, with its rich flavor, complements the eggs perfectly, creating a balanced and delicious meal. This dish is not only tasty but also nutritious, offering a high-protein option that is gluten-free, making it suitable for various dietary preferences. The use of olive oil adds a healthy fat component, enhancing the overall flavor profile. Ideal for lunch, this recipe is both quick and easy to prepare, making it a great choice for busy individuals who still want to enjoy a homemade meal. Its simplicity and versatility make it a favorite among those who appreciate a good omelette with a twist.

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