Banana Chickpea Breakfast Pancakes
These Banana Chickpea Breakfast Pancakes offer a delightful blend of sweet and savory flavors. The combination of bananas, chickpeas, cheddar cheese, and chicken creates a unique and satisfying breakfast option. Perfect for those looking to start their day with a high-protein meal.
🍳 High Protein
Cook delicious Banana Chickpea Breakfast Pancakes in minutes!
Breakfast
30 min cook
Medium difficulty difficulty
450 cal
Western
Pax Number
1
Measurement
Ingredients
1 unit banana
100 grams chickpea
50 grams cheddar cheese
100 grams chicken
10 grams olive oil
1 grams salt
1 grams pepper
Cooking tools
Blender
Pan
Stove
Instructions
1
Step 1
Begin by blending the banana and chickpeas in a blender until you achieve a smooth, creamy consistency. This will form the base of your pancake batter.2
Step 2
In a pan, heat the olive oil over medium heat on the stove. Ensure the oil is evenly distributed to prevent sticking.3
Step 3
Pour the banana-chickpea mixture into the pan, shaping them into small pancakes. Allow them to cook until the edges start to firm up.4
Step 4
Flip the pancakes carefully and cook until both sides are golden brown, approximately 3 minutes per side. This ensures they are cooked through.5
Step 5
Once cooked, top each pancake with shredded cheddar cheese and slices of cooked chicken. Allow the cheese to melt slightly.6
Step 6
Finally, season the pancakes with salt and pepper to taste. Serve them warm for a delightful breakfast experience.
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More about the Banana Chickpea Breakfast Pancakes
Banana Chickpea Breakfast Pancakes are a modern twist on traditional pancakes, combining the sweetness of bananas with the hearty texture of chickpeas. This recipe is perfect for those who enjoy experimenting with flavors and textures in their morning meals. The inclusion of cheddar cheese and chicken not only adds a savory element but also boosts the protein content, making it an ideal choice for fitness enthusiasts or anyone looking to maintain a balanced diet. Originating from the Western cuisine, these pancakes are a testament to the versatility of breakfast foods, showcasing how simple ingredients can be transformed into a gourmet experience.
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