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Baked Chicken with Tomato and Onion

This savory baked chicken dish combines the freshness of tomatoes and onions with aromatic herbs and spices. It's a delightful meal that's both nutritious and satisfying, perfect for a wholesome lunch. The simplicity of the ingredients allows the natural flavors to shine through.

🍳 High Protein
🥗 Low-carb
🌾 Gluten-free
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Cook delicious Baked Chicken with Tomato and Onion in minutes!

Lunch
45 min cook
Medium difficulty difficulty
350 cal
Western
Pax Number
1
Measurement
Ingredients
200 grams chicken breast
1 unit tomato
1 unit onion
15 milliliter olive oil
1 teaspoon salt
0.5 teaspoon pepper
2 cloves garlic
1 teaspoon herbs
Cooking tools
Oven
Pan

Instructions

1
Step 1
Preheat your oven to 200°C. While the oven is heating, prepare a baking pan by lightly greasing it with olive oil to prevent sticking.
2
Step 2
Carefully slice the tomato and onion into thin, even rounds. This ensures they cook evenly and release their juices over the chicken.
3
Step 3
Season the chicken breast thoroughly with salt, pepper, minced garlic, and your choice of herbs. Make sure the seasoning is evenly distributed for maximum flavor.
4
Step 4
Arrange the seasoned chicken in the prepared pan. Neatly layer the tomato and onion slices on top of the chicken, ensuring full coverage.
5
Step 5
Drizzle the olive oil evenly over the top of the chicken and vegetables. Place the pan in the oven and bake for approximately 30 minutes, or until the chicken is fully cooked.
6
Step 6
Once baked, remove the dish from the oven and let it rest for a few minutes. Serve hot, optionally garnished with fresh herbs for an added touch of flavor.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Baked Chicken with Tomato and Onion

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Baked Chicken with Tomato and Onion is a classic dish that brings together simple ingredients to create a flavorful and healthy meal. This recipe is a staple in many Western households, known for its ease of preparation and delightful taste. The combination of chicken, tomatoes, and onions is not only delicious but also packed with nutrients, making it a great choice for those seeking a balanced diet. The origins of this dish can be traced back to traditional European cooking, where fresh produce and herbs are often used to enhance the natural flavors of meats. Over time, it has become a popular choice for those looking for a quick yet satisfying meal. Whether you're a seasoned cook or a beginner, this recipe is approachable and rewarding. It's perfect for a family lunch or a casual dinner with friends, offering a comforting taste of home-cooked goodness.

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