Avocado and Lemon Soup

This Avocado and Lemon Soup is a delightful blend of creamy avocado and zesty lemon, creating a refreshing and light dish. It's perfect for a quick, nutritious meal that combines the rich textures of avocado with the sharpness of fresh lemon.

🥑 Vegetarian
🥛 Dairy-free
🥗 Low-carb
🌾 Gluten-free
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Cook delicious Avocado and Lemon Soup in minutes!

Soup
20 min cook
Easy difficulty difficulty
250 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
1 unit avocado
15 milliliter olive oil
1 clove garlic
0.5 unit onion
0.5 unit lemon
1 grams salt
1 grams pepper
250 milliliter water
Cooking tools
Blender
Pot
Stove

Instructions

1
Step 1
Begin by heating olive oil in a pot over medium heat. Add finely chopped onion and minced garlic, sautéing until they are soft and translucent, which enhances their flavors.
2
Step 2
Introduce the peeled and diced avocado to the pot. Stir gently for 2 minutes to allow the avocado to absorb the flavors from the onion and garlic without losing its texture.
3
Step 3
Pour in the water and increase the heat to bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for 5 minutes, allowing the ingredients to meld together.
4
Step 4
Remove the pot from the heat and allow it to cool slightly. Transfer the contents to a blender and blend until the mixture achieves a smooth, creamy consistency.
5
Step 5
Return the blended soup to the pot. Stir in freshly squeezed lemon juice, then season with salt and pepper to taste, adjusting the flavors to your preference.
6
Step 6
Serve the soup warm, optionally garnished with fresh herbs like cilantro or parsley to add a touch of freshness.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Avocado and Lemon Soup

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The Avocado and Lemon Soup is a testament to the versatility of avocados in the culinary world. Originating from the Mediterranean region, this soup combines the creamy texture of avocados with the tangy zest of lemons, creating a dish that is both refreshing and satisfying. This recipe is particularly popular in the warmer months, as it offers a light yet flavorful option for a quick meal. The use of simple, fresh ingredients aligns with Mediterranean culinary traditions, which emphasize health and freshness. The soup's easy preparation and health benefits have made it a favorite among those following vegetarian and gluten-free diets. It's a perfect example of how a few well-chosen ingredients can come together to create a dish that's delicious, nutritious, and easy to make.

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