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EasyChef

Avocado and Garlic Soup

A revitalizing and velvety soup that brings together the creamy texture of avocado, with the pungent zest of garlic and freshness of lemon. Ideal for a quick yet nutritious meal that engages the senses, delivering comfort in each spoonful.

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Cook delicious Avocado and Garlic Soup in minutes!

Soup
20 min cook
Easy difficulty difficulty
250 cal
Mediterranean
Pax Number
1
Measurement
Ingredients
1 unit avocado
2 cloves garlic
0.5 unit onion
15 milliliters olive oil
10 milliliters lemon juice
1 teaspoon salt
0.5 teaspoon pepper
250 milliliters water
Cooking tools
Blender
Stove
Pot

Instructions

1
Step 1
Begin by heating olive oil in a pot over medium heat. Add chopped onions and garlic, and saute until they turn tender and aromatic, releasing their rich flavors.
2
Step 2
Gently incorporate peeled and chopped avocado into the pot. Stir them slowly, allowing the avocado pieces to soak in the sauteed flavors for about 2 minutes.
3
Step 3
Add water to the mixture and bring it to a gentle boil. Once boiling, reduce the heat and let it simmer for about 5 minutes to meld the flavors.
4
Step 4
Carefully transfer the soup mix to a blender. Add the lemon juice and blend until you achieve a smooth, creamy texture.
5
Step 5
Pour the blended soup back into the pot. Season it with salt and pepper to your taste, then heat through gently.
6
Step 6
Serve the warm soup in bowls, optionally garnishing with fresh herbs to add an extra touch of flavor and color.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Avocado and Garlic Soup

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Avocado and Garlic Soup is a delightful nod to Mediterranean cuisine, renowned for its use of fresh ingredients that promote health and vitality. The marriage of creamy avocado and robust garlic is surprisingly harmonious, creating a dish that is both satisfying and invigorating. Originally, these ingredients were staples in warmer climates, prized not only for their flavors but also for their nutritional benefits. Avocados, known as the 'butter of the forest', are rich in healthy fats while garlic has been lauded for its medicinal properties for centuries. This comforting soup can be as versatile as it is delicious, easily adapted to include other fresh herbs or spices to suit personal tastes or dietary needs, making it a staple in vegetarian cuisine.

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