Avocado and Cauliflower Curry

This creamy and flavorful curry combines the richness of avocado with the crunch of cauliflower and broccoli. Enhanced by a hint of lemon and a blend of spices, it offers a delightful fusion of textures and tastes. Perfect for a quick and satisfying dinner.

🥑 Vegetarian
🌾 Gluten-free
🥗 Low-carb
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Cook delicious Avocado and Cauliflower Curry in minutes!

Dinner
30 min cook
Medium difficulty difficulty
350 cal
Asian
Pax Number
1
Measurement
Ingredients
1 unit avocado
200 grams cauliflower
1 unit bell pepper
100 grams broccoli
10 grams brown sugar
0.5 unit lemon
5 grams spices
20 grams butter
Cooking tools
Blender
Pot
Wok

Instructions

1
Step 1
Begin by blending the avocado with freshly squeezed lemon juice and your choice of spices until you achieve a smooth, creamy consistency.
2
Step 2
In a wok, melt the butter over medium heat. Add the bell pepper and sauté until it becomes soft and fragrant, releasing its natural sweetness.
3
Step 3
Introduce the cauliflower and broccoli to the wok. Stir-fry these vegetables for about 5 minutes, ensuring they are evenly coated with the butter.
4
Step 4
Pour in the avocado blend and sprinkle the brown sugar over the mixture. Stir well and allow it to cook for an additional 10 minutes.
5
Step 5
Reduce the heat and let the curry simmer gently until the vegetables are tender and the flavors have melded together beautifully.
6
Step 6
Serve the curry hot, garnished with a sprinkle of additional spices if desired, to enhance the aromatic experience.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Avocado and Cauliflower Curry

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The Avocado and Cauliflower Curry is a modern twist on traditional Asian curries, bringing together the creamy texture of avocado with the hearty crunch of cauliflower and broccoli. This dish is not only a feast for the taste buds but also a visual delight with its vibrant colors and rich textures. The use of lemon and spices adds a refreshing zing, making it a perfect choice for those who enjoy a balance of flavors in their meals. This recipe is ideal for those following a vegetarian, gluten-free, or low-carb diet, offering a nutritious and satisfying meal option. The curry's quick preparation time makes it a convenient choice for busy weeknights, while still delivering a gourmet experience. Historically, curries have been a staple in Asian cuisine, known for their complex flavors and aromatic spices. This version pays homage to that tradition while incorporating contemporary ingredients like avocado, showcasing the versatility and adaptability of curry dishes in modern cooking.

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