Avocado and Broccoli Curry

Savor the taste of a delightful Indian curry that marries the creamy texture of avocado with the nutritious goodness of broccoli and carrots. This dish delivers a burst of flavors that are both comforting and satisfying, making it a perfect choice for a hearty meal.

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Cook delicious Avocado and Broccoli Curry in minutes!

Lunch
45 min cook
Medium difficulty difficulty
350 cal
Indian
Pax Number
1
Measurement
Ingredients
10 grams brown sugar
1 unit avocado
150 grams broccoli
100 grams carrot
15 milliliter olive oil
5 grams salt
2 grams pepper
2 cloves garlic
1 unit onion
0.5 unit lemon
5 grams spices
Cooking tools
Blender
Stove
Pot
Pan

Instructions

1
Step 1
Begin by blending the avocado smoothly with lemon juice, salt, and pepper. The lemon juice adds a zesty kick while preventing the avocado from browning.
2
Step 2
In a pan, heat the olive oil and sauté the chopped onion and garlic. Cook these aromatics until they are golden and fragrant, the perfect base for your curry.
3
Step 3
Add the broccoli and carrot to the pan. Cook these vegetables until they're slightly tender, ensuring they maintain their fresh texture and vibrant color.
4
Step 4
Mix in the spices and brown sugar, coating the vegetables thoroughly. These ingredients will enrich the curry with deep, complex flavors and a gentle sweetness.
5
Step 5
Gently fold the avocado puree into the pan, stirring for about 5 minutes on low heat. This step allows all the flavors to meld seamlessly.
6
Step 6
Once combined, serve the curry hot, garnished with a sprinkle of fresh herbs for an aromatic finish. Enjoy this dish as a standalone meal or with rice.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Avocado and Broccoli Curry

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Avocado and Broccoli Curry is a contemporary twist on traditional Indian cuisine. The use of avocado, known for its creamy texture and healthy fats, adds a modern flair to the classic vegetable curry, making it a staple for those seeking a nutritious vegetarian meal. This recipe aligns with the growing trend of incorporating superfoods into daily diets. The harmonious blend of spices with sweet undertones of brown sugar reflects the diversity of Indian flavors tailored to suit a global palate. Meanwhile, broccoli and carrots provide robust nutrients, making this dish both flavorful and health-conscious. Originating as an innovative fusion, this curry exemplifies how traditional recipes can be adapted to suit contemporary tastes and dietary preferences, offering a unique, gluten-free vegetarian delight.

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