Asparagus and Aubergine Bake

This delightful fusion bake combines the earthy flavors of asparagus and aubergine with a hint of sweetness from apple and the creaminess of avocado. It's a perfect dish for those seeking a nutritious and satisfying meal. The blend of textures and flavors makes it a standout choice for lunch.

🥑 Vegetarian
🌾 Gluten-free
bacground

Cook delicious Asparagus and Aubergine Bake in minutes!

Lunch
45 min cook
Medium difficulty difficulty
450 cal
Fusion
Pax Number
1
Measurement
Ingredients
150 grams asparagus
1 unit aubergine
50 grams black olive
1 unit avocado
1 unit apple
5 grams baking soda
30 milliliter olive oil
5 grams salt
2 grams pepper
Cooking tools
Oven
Pan
Blender

Instructions

1
Step 1
Preheat the oven to 180°C. Grease a baking pan with olive oil to prevent sticking and ensure even cooking.
2
Step 2
Slice the aubergine and apple into thin rounds. Carefully layer them in the prepared pan, ensuring even distribution.
3
Step 3
In a blender, combine the avocado, baking soda, salt, and pepper. Blend until the mixture is smooth and creamy.
4
Step 4
Pour the avocado mixture evenly over the layered aubergine and apple, ensuring full coverage.
5
Step 5
Arrange the asparagus and black olives on top. Drizzle with the remaining olive oil for added flavor.
6
Step 6
Bake for 30 minutes. The top should be golden, and the asparagus tender, indicating it's ready to serve.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

Copy link

instagram
rounde

More about the Asparagus and Aubergine Bake

bacground

The Asparagus and Aubergine Bake is a modern twist on traditional vegetable bakes, bringing together diverse ingredients for a unique culinary experience. This dish is perfect for those who appreciate the fusion of different cuisines, offering a blend of Mediterranean and contemporary flavors. The use of avocado adds a creamy texture, while the apple introduces a subtle sweetness that complements the savory elements beautifully. Historically, vegetable bakes have been a staple in many cultures, known for their versatility and ability to incorporate seasonal produce. This recipe takes inspiration from such traditions, yet elevates it with a modern touch. Ideal for a lunch gathering or a family meal, this bake is not only delicious but also caters to various dietary preferences, being both vegetarian and gluten-free. It's a testament to how simple ingredients can be transformed into a gourmet delight.

Get personalised recipes in seconds

Discover dishes designed around your favorite ingredients.

app screenshot
rounde

Discover other recipes

Subscribe to get weekly recipe updates