Artichoke and Avocado Curry

This delightful Indian curry blends the unique flavors of artichokes, creamy avocado, and tender aubergine, all enhanced by aromatic spices. It's a vibrant dish that promises a burst of taste in every bite.

🥑 Vegetarian
🍳 High Protein
🍜 Low-calories
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Cook delicious Artichoke and Avocado Curry in minutes!

Dinner
45 min cook
Medium difficulty difficulty
320 cal
Indian
Pax Number
1
Measurement
Ingredients
150 grams artichoke heart
1 unit artichoke
100 grams asparagus
1 unit avocado
100 grams aubergine
15 milliliter olive oil
2 cloves garlic
1 unit onion
0.5 unit lemon
1 teaspoon salt
0.5 teaspoon pepper
1 teaspoon spices
Cooking tools
Stove
Pot
Pan

Instructions

1
Step 1
Begin by heating olive oil in a pan over medium heat. Add the chopped onion and garlic, sautéing until they become fragrant and translucent.
2
Step 2
Introduce the diced aubergine and asparagus to the pan. Cook them until they are slightly tender, which should take about 5 minutes.
3
Step 3
Stir in the artichoke hearts and your choice of spices. Allow them to cook together for another 5 minutes, letting the flavors meld.
4
Step 4
Gently fold in the sliced avocado, then season with salt and pepper. Mix everything well and cook for an additional 3 minutes.
5
Step 5
Squeeze fresh lemon juice over the curry, stirring to combine. Let it simmer gently for 10 minutes to deepen the flavors.
6
Step 6
Serve the curry hot, optionally garnished with fresh herbs for an added touch of freshness.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Artichoke and Avocado Curry

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Artichoke and Avocado Curry is a modern twist on traditional Indian cuisine, bringing together the creamy texture of avocado with the earthy taste of artichokes. This dish is not only a feast for the taste buds but also a visual delight with its vibrant colors. The use of aubergine and asparagus adds a unique depth of flavor and texture, making it a wholesome meal. The recipe is perfect for those who enjoy experimenting with vegetarian dishes that are both nutritious and satisfying. It's a great way to introduce more plant-based meals into your diet without compromising on taste. Historically, curries have been a staple in Indian households, known for their rich flavors and aromatic spices. This particular curry pays homage to that tradition while incorporating contemporary ingredients like avocado, making it a fusion dish that bridges the gap between classic and modern culinary practices.

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