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Alfalfa Sprout and Almond Breakfast Wrap

This breakfast wrap is a nutritious and quick option, combining the freshness of alfalfa sprouts with the crunch of almonds. The tangy dressing made from apple cider vinegar and olive oil adds a delightful zest, making it a perfect start to your day.

🍳 High Protein
🥑 Vegetarian
🥗 Low-carb
🌾 Gluten-free
🍜 Low-calories
🥕 Vegan
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Cook delicious Alfalfa Sprout and Almond Breakfast Wrap in minutes!

Breakfast
15 min cook
Easy difficulty difficulty
250 cal
Fusion
Pax Number
1
Measurement
Ingredients
50 grams alfalfa sprouts
30 grams almonds
10 milliliter apple cider vinegar
5 milliliter olive oil
1 grams salt
1 grams pepper
1 unit whole grain wrap
Cooking tools
Pan
Blender

Instructions

1
Step 1
Begin by blending the almonds until they are finely chopped. Combine them with apple cider vinegar and olive oil to create a smooth mixture.
2
Step 2
Add salt and pepper to the almond mixture, adjusting the seasoning to your taste preference.
3
Step 3
Spread the seasoned almond mixture evenly over the whole grain wrap, ensuring full coverage.
4
Step 4
Place a generous layer of alfalfa sprouts on top of the almond spread, distributing them evenly.
5
Step 5
Carefully roll the wrap tightly, ensuring the filling is secured inside without spilling.
6
Step 6
Slice the wrap in half for easy serving and enjoy immediately for the best taste.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Alfalfa Sprout and Almond Breakfast Wrap

bacground

The Alfalfa Sprout and Almond Breakfast Wrap is a delightful fusion of flavors and textures, perfect for those seeking a healthy start to their day. Alfalfa sprouts, known for their high nutrient content, provide a fresh crunch, while almonds add a satisfying richness and protein boost. This wrap is not only quick to prepare but also versatile, fitting into various dietary preferences including vegan and gluten-free. The use of apple cider vinegar in the dressing adds a tangy twist, enhancing the overall flavor profile. Olive oil, a staple in Mediterranean cuisine, brings a smooth, healthy fat component to the dish. This wrap is ideal for busy mornings, offering a balanced meal that can be enjoyed on the go. Historically, wraps have been a popular choice for their convenience and adaptability. This particular recipe embraces modern dietary trends, making it a contemporary favorite. Whether you're a health enthusiast or simply looking for a delicious breakfast option, this wrap is sure to satisfy.

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