Alfalfa Sprout and Almond Breakfast Bowl

This refreshing breakfast bowl combines the crispness of alfalfa sprouts with the nutty crunch of almonds. Enhanced by a tangy apple cider vinegar dressing, it's a nutritious start to your day. Perfect for those seeking a quick, healthy, and satisfying meal.

🍳 High Protein
🥑 Vegetarian
🥗 Low-carb
🌾 Gluten-free
🍜 Low-calories
🥕 Vegan
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Cook delicious Alfalfa Sprout and Almond Breakfast Bowl in minutes!

Breakfast
15 min cook
Easy difficulty difficulty
180 cal
Fusion
Pax Number
1
Measurement
Ingredients
50 grams alfalfa sprouts
30 grams almonds
15 milliliter apple cider vinegar
10 milliliter olive oil
1 grams salt
1 grams pepper
Cooking tools
Bowl
Blender

Instructions

1
Step 1
Begin by rinsing the alfalfa sprouts thoroughly under cold water. Set them aside in a colander to drain completely, ensuring they are free from excess moisture.
2
Step 2
Place the almonds in a blender and pulse until they are coarsely chopped. Be careful not to over-blend; you want to maintain some texture for added crunch.
3
Step 3
In a mixing bowl, combine the apple cider vinegar, olive oil, salt, and pepper. Whisk the ingredients together until the dressing is well emulsified.
4
Step 4
Add the drained alfalfa sprouts to the bowl with the dressing. Toss them gently to ensure each sprout is evenly coated with the tangy mixture.
5
Step 5
Sprinkle the coarsely chopped almonds over the dressed sprouts. Mix gently to distribute the almonds evenly throughout the bowl.
6
Step 6
Serve the breakfast bowl immediately, garnishing with a few whole almonds on top for an appealing presentation.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Alfalfa Sprout and Almond Breakfast Bowl

bacground

The Alfalfa Sprout and Almond Breakfast Bowl is a delightful fusion of flavors and textures, perfect for those who appreciate a healthy start to their day. Alfalfa sprouts, known for their high nutrient content, provide a refreshing crunch, while almonds add a satisfying nutty flavor and protein boost. This dish is not only quick to prepare but also versatile, fitting into various dietary preferences such as vegan, gluten-free, and low-carb diets. The use of apple cider vinegar in the dressing adds a tangy zest that complements the natural flavors of the sprouts and almonds. Olive oil, a staple in many kitchens, brings a smooth richness to the dish, balancing the acidity of the vinegar. This breakfast bowl is a testament to how simple ingredients can come together to create a nutritious and delicious meal. It's an excellent choice for busy mornings when you need a quick yet wholesome option to fuel your day.

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