African Style Avocado and Carrot Curry

This vibrant African-inspired curry combines the creamy richness of avocado with the earthy sweetness of carrots and the crispness of bell peppers. It's a delightful and nutritious dinner option that bursts with flavor and color, perfect for those seeking a healthy yet satisfying meal.

🥑 Vegetarian
🍜 Low-calories
bacground

Cook delicious African Style Avocado and Carrot Curry in minutes!

Dinner
30min cook
Medium difficulty
350 cal
African
Pax Number
1
Measurement
Ingredients
1 unit avocado
100 grams carrot
1 unit bell pepper
10 ml olive oil
1 unit onions
2 cloves garlic
0.5 unit lemon
5 grams spices
1 grams salt
1 grams pepper
Cooking tools
Blender
Oven
Pot
Pan

Instructions

1
Step 1
Preheat the oven to 180°C. Begin by chopping the carrots and bell pepper into bite-sized pieces, ensuring even cooking.
2
Step 2
In a pot, heat olive oil over medium heat. Add the chopped onions and garlic, sautéing until the onions become translucent and fragrant.
3
Step 3
Incorporate the chopped carrots and bell pepper into the pot. Stir the mixture well and allow it to cook for about 5 minutes, letting the vegetables soften slightly.
4
Step 4
Season the mixture with your choice of spices, along with salt and pepper. Stir thoroughly to ensure the spices are evenly distributed throughout the vegetables.
5
Step 5
Transfer the vegetable mixture to a pan and place it in the preheated oven. Bake for approximately 15 minutes, or until the carrots are tender and cooked through.
6
Step 6
Blend half of the avocado with fresh lemon juice until smooth. Serve the curry hot, topped with the creamy avocado mixture for an added layer of flavor.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

Copy link

instagram
rounde

More about the African Style Avocado and Carrot Curry

bacground

The African Style Avocado and Carrot Curry is a delightful fusion of flavors and textures, inspired by the rich culinary traditions of Africa. This dish showcases the versatility of avocado, a staple in many African cuisines, paired with the natural sweetness of carrots and the vibrant crunch of bell peppers. The use of spices in this curry not only enhances its taste but also pays homage to the diverse spice blends found across the African continent. This recipe is perfect for those who appreciate a balance of health and flavor, offering a vegetarian option that doesn't compromise on taste. Whether you're exploring new culinary horizons or simply looking for a nutritious meal, this curry is sure to impress with its simplicity and depth of flavor. It's a testament to how traditional ingredients can be transformed into a modern, wholesome dish.

Get personalised recipes in seconds

Discover dishes designed around your favorite ingredients.

app screenshot
rounde

Discover other recipes

Subscribe to get weekly recipe updates